Individual Psychotherapy
For anxiety, low mood, personality difficulties, emotional dysregulation, repeated life patterns, and personal growth.
AboutClinical depth.
Clinical depth.
Academic rigor.
Dr. Hessam Seif Zargar is a psychologist, psychotherapist, and university lecturer whose work brings together evidence-based practice, careful psychological assessment, and a deep respect for each person’s lived experience.
He works with adults, couples, students, professionals, and international clients. His clinical focus includes anxiety, depression, personality difficulties, emotional regulation, relationship concerns, identity, academic pressure, migration-related stress, and life transitions.
ProfessionalAmerican Psychological Association member
AcademicUniversity lecturer in psychology and psychotherapy
LeadershipExperience in university counseling and student mental health
Areas of practice
A focused, integrative clinical practice.
Support shaped around the person, the relationship, and the context — with clear goals and clinically grounded decisions.
Couples Therapy
For recurring conflict, emotional distance, attachment patterns, communication, trust, and relationship decisions.
Online Therapy
Confidential professional sessions for Persian- and English-speaking clients living outside Iran.
Psychological Assessment
Clinical interviewing and structured assessment to support diagnostic clarity and treatment planning.
Student Mental Health
Counseling and mental health support tailored to students, universities, and academic communities.
Workshops & Education
Evidence-informed training for psychologists, counselors, hospitals, universities, and organizations.
Therapeutic approachEvidence-led.
Evidence-led.
Human-centered.
Therapy is collaborative, structured, and responsive to each client’s needs. The aim is not only symptom relief, but a clearer understanding of emotional patterns, more flexible responses, and more meaningful relationships.
01
Schema TherapyUnderstanding and changing enduring emotional and relational patterns.
02
Cognitive Behavioral TherapyConnecting thoughts, emotions, behavior, and sustainable daily change.
03
Acceptance & Commitment TherapyBuilding psychological flexibility and values-based action.
04
DBT-Informed InterventionsStrengthening emotion regulation, distress tolerance, and interpersonal effectiveness.
Online therapy
Professional support, wherever you are.
Online sessions offer the same clinical depth, structure, and ethical standards as in-person work. They are suitable for stable outpatient care, psychological consultation, and ongoing therapy.
Book an Online SessionFormatSecure video session
Duration60 minutes
LanguagesPersian or English
AvailabilityBy appointment
Professional education
Training that connects knowledge to practice.
Workshops and educational programs are designed for psychologists, counselors, students, university staff, and mental health professionals. Programs may be adapted for academic institutions, hospitals, and professional organizations.
Clinical InterviewingPsychopathologyDiagnostic ThinkingSchema TherapyCBT · ACT · DBTEmotion RegulationStudent Mental HealthCrisis InterventionPsychological Assessment
Client assessment center
Clinical forms and assessments
Choose the option assigned by your therapist. Submitted information is confidential, and the complete report is available only to the therapist.
Client code required
Clinical Intake Form
Record your personal information, health and treatment history, family context, main concerns, and goals before the session.
Open client portal→ Client code requiredComprehensive NEO Questionnaire
Complete the questionnaire about yourself and, when requested, a second time about your partner while entering their name.
Open client portal→ Therapist invitation onlyYoung Schema Questionnaire
The 232-item YSQ-L3 uses a private expiring invitation link. The complete report is visible only to the therapist.
Open client portal→These tools do not replace diagnosis or emergency services. Results should be interpreted in the context of a clinical interview and professional assessment.
24-hour notice
Please cancel or reschedule at least 24 hours in advance. Late cancellations or missed sessions may be subject to a cancellation fee.
Not an emergency service
If you are in immediate danger or at risk of harming yourself or someone else, contact local emergency services or the nearest crisis support service in your country.
Contact
Start with a clear next step.
For session bookings, professional inquiries, workshop arrangements, or institutional collaboration, use the options provided here.
WhatsApp / Phone+98 903 022 8066Clinical inquiriesahszargar@gmail.comAcademic inquiriesdr.seifzargar@sbmu.ac.ir
In-person · TehranShahrak-e Gharb
Iran Zamin St., No. 67
Iran Zamin St., No. 67